Chicken Squash Spinach Tinola Soup

• Soups & stews
• Filipino
• chicken
• High protein
• Low carb

kcal

212

Protein

31g

Carbs

8g

Fat

6g

Fiber 1 gSugar 2 gSodium 176 mgPer serving · makes 2

Ingredients

• 10 gGinger (Raw)
• 30 gRed Onion
• 15 gGarlic, raw
• 300 gramchicken
• 1 cup (1" cubes)Pumpkin, raw
• 2 cupSpinach - Raw
• 0.25 tsp(s)Salt
• 0.25 tspground, Pepper

Logged 1 time in MyFitnessPal since 2018.

Dish photos are AI-generated from each recipe’s ingredients.