Spicy Carrots Tinapa

• Mains
• Filipino
• fish & seafood

kcal

179

Protein

14g

Carbs

16g

Fat

5g

Fiber 8 gSugar 14 gSodium 758 mgPer serving · makes 4

Ingredients

• 0.50 cup1/2 Cup Fresh Zucchini
• 1 eggplantpeeled (yield from 1-1/4 lb), Eggplant, raw
• 4 pieceTamban
• 3 cupSpiralized Carrot Noodles
• 1 tspground, Pepper
• 2 cloveGarlic, raw
• 1 olivesOlives
• 6 SmallTomato-whole, Small
• 1 teaspoonSalt
• 4 tsp(s)Extra-Virgin Olive Oil

Logged 2 times in MyFitnessPal since 2018.

Dish photos are AI-generated from each recipe’s ingredients.