Pumpkin Carrot Spinach Soup

• Soups & stews

kcal

102

Protein

3g

Carbs

15g

Fat

2g

Fiber 3 gSugar 3 gSodium 602 mgPer serving · makes 4

Ingredients

• 77 mlEvaporated Filled Milk
• 0.50 tspThyme, fresh
• 1 tspSalt
• 2 cupsWater - 2 Cups
• 2 tbsp(s)Garlic Powder
• 0.50 cupDiced White Onion
• 1 tsp(s)Extra Virgin Olive Oil
• 1 mediumCarrots, raw
• 85 gramSpinach Leaves
• 1 teaspoonPepper
• 1.50 cupBoiled Pumpkin

Logged 1 time in MyFitnessPal since 2017.

Dish photos are AI-generated from each recipe’s ingredients.