Healthyfied
← All recipes
Ampalaya Egg on a plate on a dark stone table, made with bitter melon, egg, tomatoes, garlic.

Ampalaya Egg

  • Eggs & breakfast
  • Filipino
  • egg
  • Low carb
kcal
231
Protein
12g
Carbs
0g
Fat
12g

Fiber 15 gSugar 4 gSodium 696 mgPer serving · makes 2

Nutrition comes from my MyFitnessPal entry and may be off.

Ingredients

  • 2 largeEgg
  • 1 tbspButter - Salted
  • 3 oz(s)Tomatoes
  • 1 CupChopped, Red Onion
  • 1 cloveGarlic, raw
  • 1000 gBitter Melon
  • 0.50 teaspoonSalt

Logged 1 time in MyFitnessPal since 2019.

Dish photos are AI-generated from each recipe’s ingredients.

More eggs & breakfast