Pork Steak

This Healthyfied Pork Steak is a perfect balance of high-protein and low-carb ingredients, making it an excellent choice for anyone looking to enjoy a healthier version of a classic dish. With a hint of low-sugar content, this recipe promises a delightful meal without compromising on taste.

Pork Steak

Nutritional Facts

Makes 5 Serving

Amount per serving

Calories 433 KCal

carbs icon Carbs 3g
fats icon Fats 22g
protein icon Protein 52g
sodium icon Sodium 229mg
sugar icon Sugar 1g


  • 1 large, White onion
  • 1 tsp, ground, Black pepper
  • 15 ml, Kikoman
  • 1000 gram(s), Pork Chop


  1. Thinly slice the White onion and set aside.
  2. Season the Pork Chop evenly with ground Black pepper on all sides.
  3. In a skillet over medium heat, cook the Pork Chop until browned on both sides, about 7 minutes per side.
  4. Add the sliced White onion and 15 ml Kikoman to the skillet, reduce the heat to low, cover, and simmer for an additional 10 minutes, until the onions are soft and the pork chop is cooked through.