Beef Samgyupsal

{ "@context": "https://schema.org", "@type": "Recipe", "author": { "@type": "Organization", "name": "Healthyfied" }, "org_url": "https://healthyfied.me", "name": "Healthyfied Beef Samgyupsal", "recipeYield": "2", "recipeIngredient": [ "1 tbsp, Olive Oil", "300 g, Amir's Beef Striploin Steak", "50 gram, Onions Raw (White)", "1 medium, Carrots", "1 tbsp, Soy sauce", "1 medium, Red bell pepper" ], "nutrition": { "@type": "NutritionInformation", "calories": "361", "carbohydrateContent": "12", "fiberContent": "4", "sugarContent": "5", "sodiumContent": "554", "proteinContent": "31", "fatContent": "22", "saturatedFatContent": "6", "monounsaturatedFatContent": "6", "polyunsaturatedFatContent": "2", "unsaturatedFatContent": 8, "transFatContent": "0" }, "recipeInstructions": [ { "@type": "HowToStep", "text": "Prepare your ingredients: thinly slice the Amir's Beef Striploin Steak, dice the onions, julienne the carrots, and thinly slice the red bell pepper." }, { "@type": "HowToStep", "text": "In a large pan, heat 1 tbsp of olive oil over medium heat.", "cookTime": "PT0M" }, { "@type": "HowToStep", "text": "Add the sliced onions and julienne carrots to the pan and sauté until they begin to soften, about 5 minutes.", "cookTime": "PT5M" }, { "@type": "HowToStep", "text": "Add the thinly sliced beef to the pan and cook until it's no longer pink, about 8 minutes.", "cookTime": "PT8M" }, { "@type": "HowToStep", "text": "Stir in 1 tbsp of soy sauce and continue cooking for another 2 minutes, allowing the flavors to meld.", "cookTime": "PT2M" }, { "@type": "HowToStep", "text": "Add the sliced red bell pepper to the pan, cooking for an additional 2 minutes or until everything is heated through and the peppers are slightly tender.", "cookTime": "PT2M" }, { "@type": "HowToStep", "text": "Serve your Healthyfied Beef Samgyupsal hot, garnished with your choice of herbs for an extra touch of flavor." } ], "tags": [ "high-protein", "low-carb", "high-sodium", "low-sugar", "Healthyfied", "Healthy Recipes", "Healthified Recipes" ], "suitableForDiet": [ "https://schema.org/LowCalorieDiet" ], "description": "This Healthyfied Beef Samgyupsal recipe is perfect for those looking to enjoy a delicious, high-protein and low-carb meal. With its careful blend of flavors and healthy ingredients, it embraces the essence of healthified recipes, making it an ideal choice for a nutritious yet indulgent dining experience.", "prepTime": "PT15M", "cookTime": "PT17M", "totalTime": "PT32M", "keywords": "high-protein,low-carb,high-sodium,low-sugar,Healthyfied,Healthy Recipes,Healthified Recipes" }

Nutritional Facts

Makes 2 Serving

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Amount per serving

Calories 361 KCal

Carbs 12g

Fats 22g

Protein 31g

Sodium 554mg

Sugar 5g

Ingredients

• 1 tbsp, Olive Oil
• 300 g, Beef Samgyupsal
• 50 gram, Onions Raw (White)
• 1 medium, Carrots
• 1 tbsp, Soy sauce
• 1 medium, Red bell pepper

Steps

1. Prepare your ingredients: thinly slice the Amir's Beef Striploin Steak, dice the onions, julienne the carrots, and thinly slice the red bell pepper.
2. In a large pan, heat 1 tbsp of olive oil over medium heat.
3. Add the sliced onions and julienne carrots to the pan and sauté until they begin to soften, about 5 minutes.
4. Add the thinly sliced beef to the pan and cook until it's no longer pink, about 8 minutes.
5. Stir in 1 tbsp of soy sauce and continue cooking for another 2 minutes, allowing the flavors to meld.
6. Add the sliced red bell pepper to the pan, cooking for an additional 2 minutes or until everything is heated through and the peppers are slightly tender.
7. Serve your Healthyfied Beef Samgyupsal hot, garnished with your choice of herbs for an extra touch of flavor.