Ever since I lost weight without exercise, I take a picture of my meal everyday and post my recipes here. If you’re wondering if I put sugar on my meals, I don’t. Those sugar appearing on the macros are natural sugars from tomatoes, carrots, and other fruits and vegetables. As for salty seasonings, I limit my sodium to 1500mg/day because I want my hypertensive parents to be able to copy and prepare these meals for themselves without guilt.
I’m not a chef nor have undergone any culinary trainings. I am a Software Engineer learning from people, youtube and the internet 😀
Join me on my journey to a healthyfied lifestyle!
Read my weightloss journey here
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