Healthyfied

Recipes

Beef Samgyupsal

This Healthyfied Beef Samgyupsal recipe is perfect for those looking to enjoy a delicious, high-protein and low-carb meal.

Recipes

Pork Curry

This Healthyfied Pork Curry recipe is perfect for those looking to enjoy a high-protein, low-sodium, and low-sugar meal. With a blend of fragrant curry powder, coconut milk, and lean pork loin, it offers a delightful healthy alternative without compromising on taste.

Recipes

Chicken With Mushrooms

Dive into a healthy culinary experience with our Healthyfied Chicken with Mushrooms recipe. Perfect for those seeking high-protein and low-carb options, this dish brings the essence of healthy eating without compromising on the flavors.

Recipes

Orange Chicken

This Healthyfied Orange Chicken is perfect for those looking for a high-protein, low-carb option without sacrificing flavor. Enjoy the tangy zest of orange sauce mixed with a blend of spices and hearty chicken breast, all part of our health-conscious recipes collection.

Recipes

Pork Steak

This Healthyfied Pork Steak is a perfect balance of high-protein and low-carb ingredients, making it an excellent choice for anyone looking to enjoy a healthier version of a classic dish. With a hint of low-sugar content, this recipe promises a delightful meal without compromising on taste.

Recipes

Chicken Carrot Noodle Soup

Indulge in the comforting warmth of our Healthyfied Chicken Carrot Noodle Soup, a high-protein and low-carb delight that brings a healthy twist to your favorite comfort food.

Recipes

Salmon Pesto Pasta

This Healthyfied Salmon Pesto Pasta is a must-try for those looking to enjoy a delicious, high-protein and low-sugar meal.

Recipes

Salmon Vegetable Pancake

Indulge in a nutritious and delicious meal with our healthyfied salmon vegetable pancake. Perfect for those following a high-protein, low-carb diet without sacrificing taste.

Recipes

Sour Cream Yogurt - Salad Dressing

This Sour Cream Yogurt is a healthful alternative that melds the creaminess of Greek yogurt with the zesty burst of freshly squeezed lemon juice and freshness of garlic, perfect for those following a low-carb, low-sodium, and low-sugar diet.

Recipes

Low-Calorie Honey Mustard Salad Dressing Recipe

This low-carb, low-sugar Honey Mustard Salad Dressing is a healthier twist on a classic, making it perfect for those following a health-conscious diet without sacrificing flavor. Dive into a blend of tangy mustard and sweet undertones, guaranteed to elevate your salads!

Recipes

Shirataki Black Olives Noodles

This Shirataki black olives noodles dish is a healthful delight, perfect for those on a low-carb, low-sodium, low-sugar, and high-fiber diet. Embrace a healthy lifestyle without sacrificing flavor with this simple yet elegant noodle dish.

Recipes

Sautéed Cabbage and Egg - Rice Alternative

A perfect blend of sautéed cabbage and fluffy eggs, seasoned for a simple yet delicious taste. Ideal for a light, healthy alternative to rice, ready to complement any dish.

Recipes Featured

Lemon Orange Chicken Thighs - Recipe

Enjoy Healthyfied Lemon Orange Chicken Thighs, where zest meets Stevia sweetness in a nutritious, quick meal. Perfect for health-conscious foodies seeking flavor without the sugar.

Recipes

Garlic Soy Chicken Breast

Enjoy a healthy twist on Garlic Soy Chicken Breast, a nutritious recipe featuring lean chicken in a low-sodium garlic soy glaze, ideal for a wholesome, flavorful meal.

Recipes Featured

Beef Kaldereta

A healthyfied version of traditional Filipino cuisine beef kaldereta

Recipes

Tuna in Citrus Soy Sauce

Nutritional Facts Makes 4 Servings Amount per serving Calories 236 Carbs 9.4g Fats 6.8g Protein 32.1g Sodium 534.2mg Sugar 2.7g Ingredients * 500g Frabelle’s Tuna Cubes * 2 tbsp olive oil * 2 tbsp cornstarch Sauce * 1 medium white onion * 1/4 cup water * 3 tbsp kikoman

Recipes

Healthyfied Chicken Sandwich Filling

Ingredients * 28g white onion * 250g chicken breast * 1/2 tbsp coconut aminos * 1 tsp ground pepper * 1/8 tsp salt * 35g kewpie mayo Steps 1. Boil the chicken breast for 15-20min, set aside then shred 2. Dice the white onion and sauté it until it turns brown 3. Mix in

Recipes

Healthyfied Garlic Pepper Lemon Chicken

Nutritional Facts Makes 2 Servings 500 Calories 36.9g Fat 5.3g Carbs 35g Protein 444.2mg Sodium 0.3g Sugar Ingredients * 400g boneless chicken thigh with skin * 1 tbsp garlic granules * 1 tsp dried basil * 1 tbsp ground pepper * 0.2 tsp salt * 2 tbsp lemon juice or 1/

Recipes Featured

Chicken Chopseuy

Don't know what to do with your vegetables? You all need three core ingredients!

Recipes Featured

Healthyfied Cajun Grilled Chicken

Healthyfied Cajun Grilled Chicken that is low carb, high in protein and only takes 10-minutes to cook

Recipes

Chicken with Shiitake Mushrooms

Nutritional Facts 372 Calories 17.2g Carbs 21.7g Fat 31.2g Protein 254.2mg Sodium 6.2g Sugar Ingredients * 1Kg Whole Chicken * 500g Shiitake Mushrooms * 1 medium Carrots * 1 medium Red Bell Pepper * 1 head medium cauliflower * 1 tsp ground black pepper * 1 tbsp vegetarian oyster sauce Steps 1.

Recipes

Creamy Mango Broccoli Salad with Garlic Sausage

This might be one of the best meals I prepared. Sautéed broccoli and red bellpepper partnered with ripe mango and raw red onion, mixed with soft boiled egg and garlic sausage. The combinations of the flavours makes this meal a must try! The sweetness of the mango compliments the tangy

Recipes

Healthyfied Beef Strips with Bellpepper

Thinly sliced beef strips sautéed in garlic and naturally sweetened by onion and bellpepper. Ingredients * 300g beef sukiyaki cut * 140g red onion (about 1 medium size) * 26g garlic (about 1 small size) * 108g red bellpepper (about 1 medium size) * 1 tsp marjoram * 1 tsp oregano * 1/4 tsp salt * 1/

Recipes

Salmon in Creamy Spinach Sauce

One of my favorite dishes! healthy! tasty! and most of all easy to cook! Ingredients Creamy Spinach Sauce 80g cream cheese 100g grated parmesan 100g spinach 10g minced garlic 180ml full cream milk Salmon 500g salmon fillet 10g unsalted butter 1/4 tsp pepper 2 tbsp olive oil 1 lemon

Recipes

Healthyfied Tofu Sisig

Sisig is usually a Filipino dish served when drinking with friends and family, but if you're trying to stay fit and healthyfied Tofu Sisig is a great alternative! Ingredients * 30g garlic * 45g red onion * 30g red bellpepper * 550g firm tofu * 50g onion leeks * 15g green chilli * 2 tbsp